If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. You can read the Nir And Far blog post on: 6 Habits That Are Secretly Making You Miserable
Still, you spent all day on the computer, even leaving your partner to handle dinnertime alone and canceling pickleball with friends. You didn’t complete even the one big priority project that would have taken just a couple of hours if you’d focused. It always seems as if there are not enough hours in the day.
You wake up in the morning irritable and groggy but determined to be productive. Uncover the real sources behind six habits secretly causing misery and learn simple ways to break them for a happier life.
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